1 'Aokosi, 2019.  Na’e foaki ‘e he Tangata’eiki Palēmia ‘o Tongá Samiuela ‘Akilisi Pohiva ha ngaahi pale pa’anga ki he fānau sipoti na’a nau ikuna ‘a e ngaahi mētali ‘i he Sipoti ‘a e Pasifikí pea mo e kau faiako ‘a e timi sipotí ‘i he efiafi ‘aneafí ‘i he Uafu Taufa’āhaú.

31 July, 2019. Samoa and Tonga turned down the chance to play last weekend's Pacific Nations Cup rugby test in another country despite World Rugby expressing concern about the state of the playing field at Apia Park.

22 July, 2019. Tonga have finished third at the World Rugby Under 20 Trophy after beating Uruguay 29-27 in São Jose dos Campos, Brazil.

22 Siulai, 2019. Na’e fakamalo’ia’i ‘e he ‘Eiki Palemia ‘o Tonga, Hon. Samuela ‘Akilisi Pohiva, ‘a e lavame’a kuo a’usia ‘e he Timi Tonga na’a nau kau atu ki he fe’auhi Sipoti ‘a e Pasifiki, na’e fakahoko ki ‘Apia, Ha’amoa he uike’e ua kuo maliu atu.

18 July, 2019. The Office of the Tonga Sports Association and National Olympic Committee, TASANOC (which also serves as the Tonga Pacific Games Association, PGA) has denied report by the Samoa Observer, as well as on social media, that Tonga had submitted a bid for the 2027 Pacific Games.

16 July, 2019. Former Tongan and New Zealand rugby league international Manu Vatuvei has announced his retirement from the sport, a month after it was revealed he had a brain cyst.

17 July, 2019. Tonga are one of six nations and territories to have expressed an interest in hosting the 2027 Pacific Games, despite pulling out of staging this year's event.

12 July, 2019. The Marist grounds at Lotopa erupted with cheers from a packed crowd who were on the edge of their seats watching a physical match between the Manu Samoa Sevens and Tonga in the XVI Pacific Games.